Wednesday, January 7, 2009

I can't help but be a little inspired to do more for my physical fitness when my wife starts doing the same. I think her ambition for doing more for her physical fitness rubs off on me a little bit. Don't get me wrong, she's not an aerobics freak who wakes up and drinks a protein shake and spends the first two hours of every day sweating, but she seems to go through phases where her physical fitness is important to her alot more often than I ever do. The problem I have is knowing where to start and then making it a habit. I tend to want to change too many things about my bad habits at once and as a result I get overwhelmed and the whole idea collapses. But now that she has started paying closer attention to her fitness again I feel like I might be able to bring myself to do a few small things to further my well-being as well. Not sure exactly what those things will be yet... will probably try to start walking at the public track in Shakopee again at the very least.

1 comment:

  1. Hitting the walking track yesterday was fun! :) Love you hun!

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